The directions for the body worx tables is that they must be consumed 20 mins before having your meal. I had mine 25 mins before because i was still on the phone. The thing is I knew it was meal time automatically. At the 20th minute mark, my stomach starting hurting a little, then like mad. My meal was delicious but i wasn't able to truely enjoy it as the pain was too much of a distraction. Straight after my meal, i had to visit the ladies. To put across delicately, I was a long and painful visit. But i'm glad that something is working!
Or..... it really could be that dinner last night was spoiled. :/
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